Walk and work

America home of the (buy one get one) free.
Land of the brave (the all you can eat buffet one more time)
…. finds its self in a pickle as it attempts to cope with skyrocketing Obesity rates. Few disagree there is a strong correlation between Obesity and two of the most common ‘natural’ causes of death; [...]

A Sunrise

Today seemed like a fine day to wake up early to catch a sunrise over Lake Michigan. Below are a couple photos from the outing:

On a sidenote, here’s something else that caught my attention this week:

Acoustic ‘Hey Ya’ cover. If you haven’t seen/heard this yet, it’s worth a listen – [...]

Mixing it Up

Gotta love new music – I think I’m hooked on it. A few days ago, I stumbled across http://pitchforkmedia.imeem.com/ – it happens to be a streaming playlist of no less than 99 songs.
Not all of it’s amazing stuff, but on the whole, it’s not too bad. I certainly skip some songs on the playlist, but [...]